the journey to an open heart
by dave aucott
a one day adventure
I invite you to join me on a journey. It will take courage to face your inner fears, but our path will lead to transformation.Our map will be the four elements of nature and we will learn to experience inner freedom and a more simple way of being.
air
Our journey will begin high on a hill, learning to breathe and re-align our bodies back to nature. Through simple breathing and embodiment practice, we will find new perspective and clarity.
water
Down to the river we travel, and through the transforming properties of the cold clear water and guided meditation, we can begin to feel a new way, without stress and pain. We will learn to flow and let go.
earth
Underground, in the dark fertile earth, where new beginnings germinate. As we sit in the entrance to an ancient cave, we will feel into the connection with our ancient ancestors and realise our deep genetic relationship with the earth.
fire
We end our day in the woods, from where we began. We will collect wood, build a fire, cook food and in the flames have ceremony. Offering blessings and through guided meditation, burn away old stale values, open our hearts and realise a new passion for life.
authentic connection
All retreats are run over a single day on a deeply personal one-to-one basis
register your interest
Upon registering your interest I will contact you with availability and further information on the retreat
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Thank you
I will be in touch with you shortly